Adult Small Group Personal Training
1049 Taft Street 
Rockville, MD

Sports Performance Training
409 N Stonestreet Ave (Unit A)
Rockville, MD 20850

Contact Us:
301-679-1581
Info@prepareforperformance.com

Employment

Coach – Sports Performance & Adult Training (Part-Time with Growth Opportunities)

Prepare for Performance isn’t a typical gym. We’re a coaching business built on getting results, backed by real training principles, not gimmicks. We work with youth athletes who want to get faster and stronger, and adults 40+ who want to build strength and stay capable for life.

We’ve grown to the point where we need another coach on the team. This isn’t a “run a workout and collect a paycheck” job. It’s coaching, with real relationships and real accountability.

What Makes PFP Different

  • Two locations: sports performance training for athletes (409 N Stonestreet Ave) and small group training for adults 40+ (1049 Taft Street)
  • Programming built on evidence, not trends
  • Small group format, not big anonymous classes
  • Clients and athletes who show up consistent and coachable
  • A team that takes the work seriously and doesn’t cut corners

Who This Is For

You’ll do well here if you:

  • Have integrity and do the right thing even when no one’s watching
  • Pay attention to the details that separate good coaching from great coaching
  • Stay humble and coachable yourself
  • Are self-motivated and take initiative without being told
  • Bring energy and can still have fun with clients and athletes
  • Want to work with both youth athletes and adults 40+, not just one

The Opportunity

This is a part-time coaching role with real hours available now. This is a part-time coaching role with real hours available now. We’re starting coaches at 12-15 hours per week, with room to grow as you prove yourself and take on more shifts.

You’re stepping into an active, established business, not starting from scratch.

What You’ll Do

  • Coach youth athletes in sports performance sessions
  • Lead small group training sessions for adults 40+
  • Deliver safe, effective, and engaging coaching every session
  • Build real relationships with athletes, adults, and their families
  • Support onboarding and help clients stay consistent
  • Contribute to programming and the overall client experience

Schedule & Growth

Coaching hours run across:

  • Mornings
  • Midday
  • Afternoon and evening blocks

These are the windows where the hours are and where you’ll grow into more. As you build experience, there’s room to pick up more shifts, take on private or specialty coaching, and grow your role with the business.

Compensation & Development

  • Competitive hourly coaching rate
  • Additional earning opportunities through private and specialty coaching
  • Ongoing coaching development and mentorship
  • Real growth path as PFP continues to expand

What We’re Looking For

  • Strong communication and people skills
  • Experience in a coaching or client-facing role
  • CSCS, personal training certification (or in progress), relevant degree, or equivalent experience
  • A genuine interest in coaching both youth athletes and adults 40+

How to Apply

If this sounds like you, apply below and tell us why you’d be a good fit for the team.